![]() ![]() You can print and use, but please don’t resell, reproduce, or anything else uncool. Please understand these items are for personal use only. Our items are copyrighted by savvy and Thriving. I don’t like to do refunds, cause hey - how do I know you didn’t already use it? But listen - I’m an easygoing chick, so if you have a serious concern about your order, holler at me in the messages and we can work something out. Hey there - so I understand sometimes we buy things and they don’t look the way we planned. ![]() Make sure your printer has fresh ink so they look pretty! Or you can always take them and get them printed at a professional photocopy place. Please note that you’ll be receiving just downloads to print these out at home. Make sure you use real good paper quality, so it prints nice too! So my pink may be darker than your pink at home, make sense? It all has to do with color calibration of your monitor. Your colors that you print out may be a bit different than your computer. (Please note: This printable is for personal use only and cannot be resold or given away as a freebie) Google Sheets Excel Spreadsheet Planner Template You will receive 2 Excel Spreadsheets with this listing: Download this free Microsoft Excel Weight Loss Tracker spreadsheet to enter your target weight, and weekly weight loss goals. PLEASE NOTE THIS IS A DOWNLOADABLE PRINT AND NO PHYSICAL ITEMS ARE INCLUDED. This will ensure you stay motivated on your weight loss journey. You can monitor your weight, calculate your body mass index (BMI), and see how you're progressing over time using our spreadsheet. Tip: If you exercise with a gym buddy, you can share the workout tracker with them in OneDrive so that they can access it, too.This is an Excel Spreadsheet that helps you to keep track of your weight loss and your BMI. Alternatively, you can also upload your health and workout tracker to OneDrive so that you can access it from any device. Once you’ve customized your health and workout tracker template, print it out and bring it with you to the gym, or download it to keep on your computer. When you’re ready to start recording this information, simply enter the date. ![]() ![]() You will then enter all your caloric and nutrition information in the Data Entry tab. These colorful templates can help make maintaining a healthy lifestyle more fun and there are dozens of health and wellness tracker templates available. In the tab titled, BMI Info at the bottom of your screen, use the given table to access your body type from the body mass index. Change the text, font, images, colors, and more to match your style. Explore healthy habit trackers, calendars, fitness journals, fitness training programs, workout schedules, and more, plus these templates are editable in Microsoft Excel, Microsoft Word, and Microsoft PowerPoint, depending on the template you choose. Create healthy habits with these customizable and professionally designed health and workout tracker templates. Create Business budgets Invoices Payroll Employee recognition Employee training Hiring and recruitment Business timesheets Brochures Business cards Contests Flyers Newsletters Open house Pamphlets Posters Sales Agendas Minutes Presentations Gantt charts Memo Pitch decks Surveys Planners and trackers Back to school College tools Graduation Papers and reports Class posters Lesson plans Student awards and certificates Teacher communication Teacher presentations Decorations Event flyers Event posters Invitations Holiday Anniversary Baby announcements Birthday Memorials Wedding Health and workout trackers Journaling Positive affirmations Calculators Kids activities Labels Letters Lists Personal budgeting Cover letters Resumes Coloring books and pages Floral and garden Menus Photo albums Scrapbooking Travel Volunteering Writing Facebook Facebook ad Facebook cover Facebook post Facebook story Instagram Instagram post Instagram story LinkedIn Pinterest Pinterest ad pin Pinterest pin TikTok Twitter Twitter header Video YouTube Designer Word Excel PowerPoint Forms Clipchamp Loop Learn & growĬreating a healthy living plan from scratch can be difficult. ![]()
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